HOME | Conscious Caregiving

stories, rituals and resources for navigating your caregiver's journey

Conscious Caregiving is a free blog and video series designed to assist those caring for a loved one moving toward the threshold of death. Each of the 18 unique modules covers a single topic – such as self-care, grief, family dynamics, dementia, spousal caregiving and more – to help you navigate your caregiver's journey.

New modules are released online weekly. Subscribe to our mailing list to get new episodes delivered directly to your inbox as soon as they are available.

Hosted by Kitty Edwards, Conscious Caregiving is a presentation of The Living & Dying Consciously Project.

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Kitty Edwards

3 min

Welcome to Conscious Caregiving

[Module One] Conscious caregiving occurs when you are awake to your own physical, emotional and spiritual needs. You are aware of your...

Kitty Edwards

3 min

Grief and Loss

[Module Two] I know personally that grief is a constant companion for a caregiver. I have been swept away by grief when I think the...

Kitty Edwards

3 min

Spousal Caregiving

[Module Three] Spousal caregiving can be a meaningful journey, bringing you together in unexpected ways. It also comes with challenges.

Kitty Edwards

3 min

Activities of Daily Living

[Module Four] This past winter my husband slipped on ice and ruptured his quadriceps tendon. And oh, how quickly I was reminded of the...

Kitty Edwards

3 min

The Importance of Self-Care

[Module Five] Caring for yourself when caring for a loved one is a challenge. As a caregiver, it' crucial to develop self-care practices

Coping with stress and burnout from over-care

Kitty Edwards

3 min

Coping with stress and burnout from over-care

[MODULE SIX] Over-caring can drain your energy, cause burnout and impact your health.

Kitty Edwards

4 min

Caring for Veterans

[Module 7] Caring for a veteran can present a unique set of caregiving challenges.

Kitty Edwards

3 min

The Balancing Act of Caregiving

[MODULE 8] Balancing the everyday realities of caregiving, including the resources, time and support it requires, can be a juggling act.

Kitty Edwards

4 min

Stepping Out of the Drama Triangle

[MODULE 9] Caregiving is a relationship between you and the person you are caring for; Conflicts are a normal part of any relationship.

Kitty Edwards

3 min

Building Community

[MODULE 10] A caregiving community gives you access to companionship, support and other caregivers, as you navigate your caregiving journey.

Kitty Edwards

3 min

Family Dynamics

[MODULE 11] Caring for your parents can be a challenge. Dealing with your siblings while caring for your parents can be difficult too.

Kitty Edwards

3 min

Dancing with Dementia

[Module 12] Caregiving is always a dance. And caring for a loved one with Alzheimer's or dementia often requires some extra fancy footwork.

Kitty Edwards

4 min

Communicating with Medical Staff

[MODULE 13] Taking on the challenge of advocating for your loved one can be a daunting task.

Kitty Edwards

3 min

Palliative and Hospice Care

[MODULE 14] Investigating palliative care and hospice programs early for your loved ones better prepares you for the end.

Kitty Edwards

3 min

Legal Guardianship

[MODULE 15] Preparing the necessary legal documents is essential when caring for a loved one.

Kitty Edwards

3 min

Knowing When It's Time

[MODULE 16] It can be difficult to know when your loved one needs more care than you can give.

Kitty Edwards

3 min

End of Life Care

[MODULE 17] Accepting that our loved one is nearing the end of life can be a difficult and heart-breaking experience.

Kitty Edwards

3 min

When Caregiving Ends

[MODULE 18] As difficult as caregiving can be at times, it can be even harder once it ends.

a presentation of The Living & Dying Consciously Project

navigating your caregiver's journey

stories, rituals and resources for navigating your caregiver's journey

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New modules are released online weekly. Subscribe to our mailing list to get new episodes delivered directly to your inbox as soon as they are available.

​

Hosted by Kitty Edwards, Conscious Caregiving is a presentation of The Living & Dying Consciously Project.